Friday, August 2, 2019

WEDNESDAY July 31 - OW!




   Several of you learned of my bike crash on Wednesday.  To fill you in on some details: It was at a low speed only 0.3 miles from being done but I went down medium-hard on my left side.  I was able to get up but it was clear that I needed to be checked out.  There was a small bruise on my head that I didn’t even know was there and a scrape on my right leg – nothing bleeding to speak of.  I sensed tolerable pain in my left shoulder and elbow.
   Kathy came to pick me up to take me to an emergency room where they x-rayed me and determined that I probably had a fractured elbow but no other breaks.  I was fitted with a soft cast that was somewhat uncomfortable and inconvenient.
   Thursday I went to an orthopedist where this diagnosis was confirmed.  The cast was removed and not replaced – I’m happy about that.  I wear a sling but that isn’t necessary all day.  I see the orthopedist again in 2 weeks for more x-rays to see if things are progressing satisfactorily.  If so I will start PT at that point.  I am generally comfortable but I can make my elbow, wrist and upper back sting if I get in the wrong position.  Docs say it will take 6 weeks of non-riding to recover sufficiently.  We’ll see about that – I don’t want to rush things but I was riding 1 month after my first rotator cuff surgery.
   Thanks to those of you who learned of this and expressed “get well” wishes.  This is my first extended time off the bike due to a biking incident in 30+ years of riding.  I know I’ll miss seeing you on bikes but I’ll see you at breakfasts, coffees and other social gatherings as they occur.  You now have the opportunity to catch up (Mike - you will have to ride backwards to catch me); the ride Wednesday put me just over 3300 miles for the calendar year.
  Happy and Safe Biking to you all.  See you soon.

I imagine we can find ride leaders to keep Thursday rides going while I'm out.  Watch this page and/or check your email.


BTW - RAGBRAI PICS - click the bird


Wednesday, July 31, 2019

THURSDAY, August 1st - Figure 8 from Embassy Suites - 8:00 AM Start + BIRTHDAY CELEBRATION

UPDATE THURSDAY MORNING 6:30AM

  I am going to cancel today's ride.  The last I looked it appeared that rain might linger for a few more hours,  There will probably be riding weather later today.  I hope you will be able to get out then but NO NORTHLAND GROUP RIDE TODAY.
  Another reason for my decision is that I took a medium-hard spill yesterday (at low speed).  My left arm is in a soft cast with a elbow fracture.  I am making an appointment with an orthopedist today to see what needs to be done.  Initially I was told I could be out for all of August.  I will see about continuing with Thursday rides and probably be able to meet up at the breakfast stops.
  Thanks to Rick McCullough, Dan & Kathy Tiemeier and Kathy L. for tending to me post crash.  I hope to see you all back on the road ASAP.

This week's Thursday route I plan is an old (modified) Figure 8 route.  The southern loop is 17.5 miles around Weatherby Lake.  The northern loop is 15.4 miles going as far as Martin Rd and Skyview.  We could do these in either order with a breakfast stop at the Cracker Barrel either in the middle or at the end.


The weather looks borderline as I write this (6am Wednesday).  Watch this site or check email Thursday morning for possible cancellation. 
AND ANOTHER THING
Deb Wood's Birthday

Deb is inviting us to help celebrate her birthday.
I imagine texting RSVPs to this number would be a good idea.