Tuesday, August 22, 2023

THURSDAY, August 24th - SHOW AND GO from Embassy Suites - 8:00 AM Start

 I will be unable to make the ride this Thursday so I have asked Bob Papreck if he would lead this week.  After a ride last Friday I have been experiencing some back pain annoying enough that I went to my doctor's office yesterday.  I have a PT appointment on Thursday to see if I can get relief from this infrequent but rather sharp pain I have had - I'm not sure if the pain is related to my biking - I kind of think not.  I hope to be back by next week.

In the mean time you are in good hands with Bob and I'll leave the route up to him.  I might drop by for the start of the ride.  

The weather remains warm to hot.  Stay cool and hydrate.



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